The Counseling Center Of Maryland
8030 Woodmont Ave f3, Bethesda, MD 20814
(301) 742-2282

Dialectical Habits Therapy (DBT) is built for people who working experience Extraordinary psychological suffering given that they lack the abilities of emotion regulation and distress tolerance. The fundamental affliction can underlie a wide array of disorders, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and despair.

When you and your husband or wife begin premarital counseling, your counselor will would like to get to find out you each along with your relationship. As a way to accomplish this, they are going to ask issues close to the next:

Dialectics are based in portion on The truth that we can not absolutely fully grasp any of those abstract ideas without appreciating that they consist of bipolar opposites with a higher volume of integration somewhere between them.

Erin and Matthew Donahue, a newly married pair from Chicago, believe premarital counseling aided them grow to be nearer. Erin states, “You address challenges that you just don’t normally think of and take a look at them ahead of they occur. It keeps you much better geared up for what you're heading in direction of.

Accepting new clientele! Do you are feeling stressed, overcome, and prepared for adjust? We is likely to be good match if you'd like to understand why you're feeling miserable or anxious Even with "executing all of it". Probably you're compassionate to Every person in your lifetime, apart from YOU. It's possible you are actually in communicate therapy and you simply are emotion trapped or wanting to consider anything various.

I specialise in working with read more children and adolescents, Specially all around the middle school decades, as well as their moms and dads in an effort to increase mood and self-regulation and endorse favourable relatives interactions and communication.

I think that therapy is a collaborative system that permits trust and authenticity to foster Perception and expansion. A willingness to search inward and allow Area for vulnerability will convey you much better, a lot more reliable connections to the two your self and to the persons in grief counseling bethesda md your life.

Hello! I'm a licensed graduate therapist Performing underneath the immediate supervision of Jaclyn Halpern, PsyD at the SOAR system of Washington Behavioral Medicine Associates, LLC. If you are reading this, you and or perhaps a loved 1 could possibly be experience overcome, battling challenging feelings, or in search of direction and assist.

The Ascend Lite group will coordinate care and engage collaboratively with outdoors companies. The group will devote time weekly speaking about therapy programs and remedy targets. 

Ascend aids individuals discover and achieve quick and extended-phrase ambitions that assist lifetime-extended mood stability and daily purposeful behaviors. With equal attention to developing psychological security and functional actions, individuals progress as a result of 3 stages of therapy in a three-six thirty day period time period.

Scientific studies of DBT have documented enhancement in just a calendar year of treatment, especially in controlling self-dangerous actions; nevertheless, people may possibly involve therapy for numerous several years.

You're noticing that many of the things that you knowledgeable as a youngster impacted you in many ways. Now that you're a guardian, you might be looking for guidance to parent your younger little ones differently.

Our clinicians are all deeply qualified in investigate-supported therapies that target compound use/compulsive behaviors styles in addition the mental health problems That usually accompany these challenges which include Post-traumatic Tension Problem (PTSD)/elaborate trauma and anxiety/mood Issues.

Say you and your associate disagree regarding how to self-discipline Your kids; or, you don’t have small children and you would like to hold it like that, but your lover has normally dreamed of having a large loved ones.